Today I Snapped

Merry Christmas!


Today I Went to Tarot Class

Basically: Now it’s time to chill.

Project Impeccable

Join in on Anese Cavanaugh’s #ProjectImpeccable and have setup a tracking sheet to track the 3 things I will keep my word to myself on. 40 days of…

Princess Pinfeathers – sure wish she would let me preen her without chomping my fingers off #redloredamazon

Recording a bass track on a winter Sunday afternoon #experimenting #somuchtolearn #goingforit



Marshall Lawrence throwing in a bit of blues into the bluegrass mix




P-basses are just so darn cool. #pbass


Experiment ‘Turkey Baster End Pin Tip’ failed. The duct tape holding it all together is still fine though. #uprightbass


She’s still molting (notice the little pin feathers?). I think it is going to be a long, cold winter.#princessgogi #parrot #amazonparrot



Today I Played with Jack and Olive

Jack and Olive are working on their dancing moves. Couple more tweaks and they should be ready for prime time.


Hannah and Bruce from The Strawflowers

Today I Played Oktoberfest

Today I Played with My Family

Today I Went to Tarot

Today I Saw a Red Sun

On the way back to the B&B in Nanton.

Today I Went to Blueberry Bluegrass – Sunday

Foggy Hogtown Boys Sammy Lind and Nadine Landry

Today I Am Lending My Kay

She almost never leaves the house.

Today I Went to Blueberry Bluegrass – Saturday

Isn’t she pretty? Playing with The Foggy Hogtown Boys.   Foghorn Stringband

Today I Visited Some More

he is sin ICU but on the mend after pace-maker surgery. Heading home soon and my brother will stay with him until he is well enough to go…

Today I Stay in Toronto

So grateful that I have the means to stay in a downtown hotel close to the hospital so I can go back and forth for ICU visits.

Today I Waited in the Family Lounge

They are taking good care of him. Triple bypass and all.

Today We Flew to Toronto

On Orange Air to St. Michael’s.   The view of the Great Lakes was beautiful and made me home-sick. Hoping that the surgery goes well.

Today I Played Banjo for My Dad

Today I Waited With My Dad

Waiting in the Soo to fly with my Dad to Toronto for his bypass surgery.

Today I Flew Back to My Native Home

Feeling grateful that I have the resources to pick up and go when a family emergency happens.

Today I Did It: Day 30/30 Yoga Challenge

Feeling awesome!

Today I Did It: Day 29/30 Yoga Challenge

Lesson learned: No matter what life throws at you, the best thing to do is show up. Do your practice and all is coming. ~ Sri K Patthabi…

Today I Did It: Day 28/30 Yoga Challenge

Today’s beginner class was led by the wonderful Sheila Shorten. Here’s a forest of tree poses all smiling and relaxed from a great class.

Today I Did It: Day 27/30 Yoga Challenge

Only 3 more classes left!

Today I Did It: Day 26/30 Yoga Challenge

More inspiration! Here is yoga teacher Brandi Haessel doing some spontaneous parking lot yoga and making crow pose look easy-peasy.

Today I Did It: Day 25/30 Yoga Challenge

Today’s class was taught by Shu Tian and is one of my favourite classes. Here is Shu in a headstand making it look easy. Well, I didn’t attempt…

Today I Did It: Day 24/30 Yoga Challenge

Remember to stay hydrated

Today I Did It: Day 23/30 Yoga Challenge

Tonight’s Slow Flow & Deep Relaxation class taught by Stephanie McKay was the perfect ending to the week. Don’t compare yourself to others. There’s no comparison between the…

Today I Did It: Day 22/30 Yoga Challenge

Taking one step in front of the other

Today I Did It: Day 21/30 Yoga Challenge

More than 2/3 of the way done now. If it wasn’t for having to be accountable with the 30 day challenge and committing to posting every day it…

Today I Did It: Day 20/30 Yoga Challenge

Today’s class was a Sakalya Yoga class taught by Meera Reid. Om Namah Shivaya. Stay true to who you are.

Today I Did It: Day 19/30 Yoga Challenge

Work. Yoga. Music. Repeat.

Today I Did It: Day 18/30 Yoga Challenge

Still working on finding balance to fit yoga in. Today was a two class day to catch up for missing last Tuesday. I also missed yesterday which makes for…

Today I Debut on Electric Bass

You just never know where life will take you. Tonight I am playing electric for the first time and taking my Fender Jazz out for a spin. There’s…

Today I Did It: Day 16/30 Yoga Challenge

Beautiful and wise words to remember: Your yoga practice should never be compared to your yesterday’s practice, your last week’s practice, your last year’s practice. Your practice should…